"We live in a world that wants a quick-fix to problems but often the issues are rooted much deeper than can be solved with a ‘plaster'. In my programme “Healthy Life’, I teach that the solution to a fruitful life is to focus on health first. These 12 programs focus on spiritual, relational and physical health. The show notes for each program will be available on the day the programs airs. These are available free to help you work through to a healthier life." - Steve Uppal
EPISODE 1 - SPIRITUAL PRIORITIES
EPISODE 2 - ENJOYING GOD
EPISODE 3 - HABITS OF GRACE
EPISODE 4 - 'YOU CAN'T DO IT ALONE'
EPISODE 5 - RELATIONSHIPS
EPISODE 6 - MARRIAGE
EPISODE 7 - PARENTING
EPISODE 8 - RELATIONSHIPS - FAMILY
EPISODE 9 - PHYSICAL HEALTH
EPISODE 10 - NUTRITION & DIET
EPISODE 11 - PHYSICAL 'EXERCISE'
EPISODE 12 - PHYSICAL 'LONG HAUL'